EXCELSIOR Running Club Workouts
Training Schedule for the week 08/30 - 09/05 | Monday: | 08/30: No workout scheduled. | | | | Tuesday: | 08/31: Meet Kezar/MLK intersection at 6:20 and run over to the Polo Fields, or meet at the northeast corner of the Polo Fields, outer trail (where the cross country course exits the Polo Fields) at 6:40. The Special. | | | | | Wednesday: | 09/01: No workout scheduled. | | | | Thursday: | 09/02: Meet 6:30 at Stow Lake's north bridge for Strawberry repeats. | | | | | Friday: | 09/03: No workout scheduled. | | | | | Saturday: | 09/04: No workout scheduled. | | | | | Sunday: | 09/05: GGP Conservatory of Flowers (Zippy start) 9 am. 13 miler. Email
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if interested.
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Regular Training Sessions The following are some of the regularly-scheduled times that different groups within the club train throughout the week, along with the person to contact for more information. Tuesdays, 6:00 pm: Track workout, Kezar Stadium or Tempo run in Golden Gate Park, San Francisco. Tyler Abbott, 415-563-6355. Thursdays, 6:00 pm: Track workout, Kezar Stadium or Tempo run in Golden Gate Park, San Francisco. Tyler Abbott, 415-563-6355. Sundays, 8:30 am: long run or trail run, San Francisco, Marin, or Berkeley. Tyler Abbott, 415-563-6355.
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